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ABC's to Healthy Eating Posted 06.01.08

Next time you want to reach for a snack - snag one of these items instead. It is sure to be healthy and help you mange your waist line. Go organic - and it's even better!

A
Avocado
B
Blueberries
C
Cinnamon
D
Dill
E
Eggplant
F
Flaxseeds
G
Grapefruit
H
Halibut
I
Iceberg Lettuce
J
Jicama
K
Kidney Beans
L
Leeks
M
Mushrooms
N
Nuts
O
Olive Oil
P
Papaya
Q
Quinoa
R
Raspberries
S
Spinach
T
Tofu
U
Ugli fruit
V
Vegetables
W
Water
X
Xigua
Y
Yams
Z
Zucchini


 
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